RNEric's Journal, 01 January 2013

Wtf?!?!?

190.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2253 kcal

Fat: 90.21g | Prot: 83.34g | Carb: 273.84g.   Breakfast: Frozen Blueberries, Italian Sweet Creme Creamer, French Vanilla Coffee, Pure Almond Milk - Vanilla, Cinnamon Raisin Granola, Omega-3 Fish Oil 1000mg. Lunch: Deli Style Provolone Cheese, Honey Wheat Sliced Bread, Oven Roasted Turkey Breast. Dinner: Lactose Free Skim Milk, Honey Wheat Sliced Bread, Natural Peanut Butter with Honey, Natural Strawberry Spread, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Peeled Baby-cut Carrots, Classic Iceberg Salad. Snacks/Other: Mixed Nuts, Special K Cracker Chips - Southwest Ranch, StarKist Autentico Sweet & Spicy Chunk Light Tuna in Oil with Peppers. more...

2468 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...