Weigh In record (no journal entry) for 02 January 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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1665 kcal
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Fat: 52.46g | Prot: 68.11g | Carb: 240.74g.
Breakfast: special k chips, chi chi's tortilla, laughing cow, land o frost honey turkey, orange. Lunch: laughing cow, animal crackers, barilla marinara, meijer ravioli. Dinner: cheddar cheese, chili, oyster crackers. Snacks/Other: apple, Milk (2% Lowfat with Added Vitamin A and Protein), frosted mini wheats, diet coke, celery, green pepper. more...
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gaining 0.1 lb a week
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