Weigh In record (no journal entry) for 02 January 2013
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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858 kcal
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Fat: 9.04g | Prot: 23.00g | Carb: 179.27g.
Breakfast: Pink Lemonade Mix, Special K Pastry Crisps - Strawberry. Lunch: Baked Potato Chips, Sweetened Iced Tea, 6" Turkey Breast & Black Forest Ham. more...
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gaining 0.4 lb a week
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