Weigh In record (no journal entry) for 02 January 2013
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160.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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750 kcal
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Fat: 40.00g | Prot: 49.00g | Carb: 44.50g.
Breakfast: White 35 Reduced Calorie Bread, Eggs (Large), Light Soft Spread, Pepper Jack Cheese. Lunch: Steak Sauce, Boneless Skinless Chicken Breasts. Snacks/Other: Mountain Trail Mix. more...
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gaining 0.3 lb a week
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josiedisbennett1's weight history
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