SyVag's Journal, 02 January 2013

SyVag's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2013

177.0 lb Lost so far: 14.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:

1134 kcal

Fat: 63.00g | Prot: 38.00g | Carb: 107.00g. Lunch: cold slaw, Vegetable Soup Cooked, Premium Beef Franks. Dinner: Lay's Garden Tomato, Subway Tuna. more...

2349 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

SyVag's weight history

view complete history

SyVag's Journal, 02 January 2013

Submit a Comment

Other Related Links

Members

SyVag's weight history