Weigh In record (no journal entry) for 16 June 2019
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204.0 lb
Lost so far: 27.2 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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6063 kcal
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Fat: 270.44g | Prot: 216.38g | Carb: 622.14g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Quaker Hot Cakes de Avena, Pan Integral, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Cocido. Lunch: Burger King Papas Fritas (Medianas), Gamesa Chocolatines, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Gaseosa de Naranja, Cerveza Normal. Dinner: Burger King Papas Fritas (Medianas), Gaseosa de Naranja, Delixia Hamburguesa. more...
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losing 21.0 lb a week
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