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Let start again
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341.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2013:
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1855 kcal
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Fat: 63.13g | Prot: 152.42g | Carb: 170.96g.
Breakfast: broccoli, tomatoes, ham, Egg, apple, Lo-carb Monster Energy. Lunch: tomatoes, pork loin, pizza, broccoli. Dinner: Ultimate Chicken Grill Sandwich, AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: coffee. more...
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5554 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Volleyball - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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