Weigh In record (no journal entry) for 02 January 2013
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163.4 lb
Lost so far: 1.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2013:
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990 kcal
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Fat: 14.75g | Prot: 31.56g | Carb: 188.28g.
Breakfast: cinnamon toast crunch bar, Coffee Creamer - French Vanilla, Coffee, mini-wheats. Lunch: turkey chili, instant brown rice. Snacks/Other: skittles. more...
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gaining 0.2 lb a week
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