Weigh In record (no journal entry) for 02 January 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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2500 kcal
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Fat: 103.07g | Prot: 71.42g | Carb: 228.63g.
Breakfast: american cheese single, Coffee (Brewed From Grounds), Egg Biscuit. Lunch: Coke Zero, Bok Choy, Cheesesticks, Coke Zero. Dinner: Celery, Organic Carrots, Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, GIANT White Enriched Bread, Buttermilk Ranch Dressing, Black & Tan, Meatless Spicy Chick'n Patties. Snacks/Other: Black & Tan, Cheesesticks, Black & Tan. more...
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