Weigh In record (no journal entry) for 02 January 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1230 kcal
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Fat: 30.37g | Prot: 60.67g | Carb: 184.37g.
Breakfast: Bananas (Large), Cottage Cheese, Unsweetened Soymilk, Organic Crunchy Maple Sunrise. Lunch: Organic Chewy Granola Bars - Vanilla Chip, Tangerines (Mandarin Oranges), Mezze Penne Alla Marinara. Snacks/Other: Luna Bar - Chocolate Dipped Coconut. more...
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gaining 0.9 lb a week
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tropicalpunchai's weight history
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