Weigh In record (no journal entry) for 02 January 2013
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214.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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2925 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Softball - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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johnconnelljr's weight history
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