| January 2013 |
| Wed 2nd: |
-
|
-
|
|
2925*
|
-
|
| Tue 1st: |
321 *
|
18%
|
fat: 1.40g |
| |
protein: 22.30g |
| |
carbs: 55.90g |
|
2638*
|
 2317
|
| December 2012 |
| Mon 31st: |
485 *
|
27%
|
fat: 15.87g |
| |
protein: 34.14g |
| |
carbs: 77.73g |
|
2878*
|
2393
|
| Sun 30th: |
1282 *
|
71%
|
fat: 15.37g |
| |
protein: 15.35g |
| |
carbs: 168.37g |
|
-
|
-
|
| Sat 29th: |
980 *
|
54%
|
fat: 18.29g |
| |
protein: 36.68g |
| |
carbs: 119.26g |
|
2601
|
1621
|
| Fri 28th: |
416 *
|
23%
|
fat: 18.87g |
| |
protein: 50.14g |
| |
carbs: 31.73g |
|
2632*
|
2216
|
| Thu 27th: |
321 *
|
18%
|
fat: 1.40g |
| |
protein: 22.30g |
| |
carbs: 55.90g |
|
-
|
-
|
| Wed 26th: |
675 *
|
38%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 25th: |
1550 *
|
86%
|
fat: 118.97g |
| |
protein: 87.87g |
| |
carbs: 27.85g |
|
2337
|
787
|
| Mon 24th: |
748
|
42%
|
fat: 42.35g |
| |
protein: 75.51g |
| |
carbs: 13.40g |
|
2619
|
1871
|
| Sun 23rd: |
1630
|
91%
|
fat: 61.85g |
| |
protein: 104.72g |
| |
carbs: 130.04g |
|
2365
|
735
|
| Sat 22nd: |
1433
|
80%
|
fat: 48.19g |
| |
protein: 87.96g |
| |
carbs: 250.65g |
|
2543*
|
1110
|
| Fri 21st: |
1839
|
102%
|
fat: 71.59g |
| |
protein: 83.07g |
| |
carbs: 164.41g |
|
2662
|
823
|
| Thu 20th: |
1485
|
82%
|
fat: 59.99g |
| |
protein: 64.00g |
| |
carbs: 213.06g |
|
2365
|
880
|
| Wed 19th: |
1704
|
95%
|
fat: 66.71g |
| |
protein: 78.59g |
| |
carbs: 184.01g |
|
2506
|
802
|
| Tue 18th: |
2093
|
116%
|
fat: 64.99g |
| |
protein: 96.13g |
| |
carbs: 310.68g |
|
2874
|
781
|
| Mon 17th: |
1636
|
91%
|
fat: 30.44g |
| |
protein: 90.72g |
| |
carbs: 187.75g |
|
2619
|
983
|
| Sun 16th: |
1621
|
90%
|
fat: 55.04g |
| |
protein: 79.96g |
| |
carbs: 206.73g |
|
2370
|
749
|
| Sat 15th: |
1834
|
102%
|
fat: 48.73g |
| |
protein: 58.87g |
| |
carbs: 283.68g |
|
2348
|
514
|
| Fri 14th: |
1893
|
105%
|
fat: 87.59g |
| |
protein: 100.93g |
| |
carbs: 176.58g |
|
2664
|
771
|
| Thu 13th: |
1765
|
98%
|
fat: 70.45g |
| |
protein: 87.22g |
| |
carbs: 213.48g |
|
2521
|
756
|
