gigglbx's Journal, 01 January 2013

Hydroxyzine 9
new allergy pill 1
Relpax 1
Keto 1
Excederine migraine 2
202.6 lb Lost so far: 10.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
1416 kcal Fat: 52.97g | Prot: 63.34g | Carb: 176.88g.   Breakfast: Oranges, Honey Roasted Crunchy Peanut Butter, Bananas, Blueberry Waffles. Dinner: Total 0% Greek Yogurt, Sour Cream, Baked Potato (Peel Eaten), 100% Whole Wheat Bun, Chipotle Monterey Jack Cheese Chicken Sausage. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds. more...
2239 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 0.6 lb a week

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