meonadiet's Journal, 01 January 2013

I was a pig over the holidays. Joining a challenge today to try to get back on track.

149.5 lb Lost so far: 3.0 lb.    Still to go: 14.5 lb.    Diet followed poorly.

---

1406 kcal

Fat: 83.93g | Prot: 52.52g | Carb: 129.09g.   Breakfast: Almond, Flax Seed Milled, Oatmeal Instant. Lunch: Tortilla Ancient Grains, Borsch. Snacks/Other: Peanut Butter, Mandarin. more...

1873 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...