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JuliG
Journal
02 Jul 12
JuliG's Journal, 02 July 2012
JuliG's Profile
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Weigh In record (no journal entry) for 02 July 2012
182.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
107 kcal
Fat: 2.28g | Prot: 7.17g | Carb: 21.63g.
Breakfast:
Bran Cereal, 1% Fat Milk.
more...
2661 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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