JuliG's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012

178.5 lb Lost so far: 0 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:

120 kcal

Fat: 0.00g | Prot: 7.00g | Carb: 23.00g. Breakfast: YOGURT Blueberry Nonfat. more...

2355 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week


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JuliG's weight history