Alexja28's Journal, 30 December 2012

167.1 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

---

1158 kcal

Fat: 24.57g | Prot: 203.66g | Carb: 18.53g.   Breakfast: Coffee, Boiled egg. Lunch: Coffee, Chicken breast. Dinner: Greek yogurt. more...

2252 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...