bekahnash's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
264.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
2386 kcal Fat: 109.84g | Prot: 130.29g | Carb: 232.47g.   Breakfast: Gourmet Hot Cocoa, Frosted Strawberry Toaster Treats, Bananas . Lunch: Stuffed Pepper with Meat. Dinner: Cornbread (Home Recipe), Black Eyed Peas, Pork Loin (Tenderloin), Cabbage, Frozen Whipped Topping, Corn. Snacks/Other: Whitewheat Healthy White Bread, Crunchy Peanut Butter, Frozen Whipped Topping. more...
on diet bekahnash's own diet  

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YetiYetiYeti recorded a Weigh In at 160.9 lb.
jjmills recorded a Weigh In at 138.0 lb.
Jgrevis63 recorded a Weigh In at 181.0 lb.
sterlinggirl supported 2227Gwen's Journal Entry.
celestecone recorded a Weigh In at 190.0 lb.
goranjovanovic supported BittenKittenX's Journal Entry.
DRUIKJE recorded a Weigh In at 168.7 lb.
ceceji supported SailorG's Journal Entry.