Weigh In record (no journal entry) for 01 January 2013
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264.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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2386 kcal
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Fat: 109.84g | Prot: 130.29g | Carb: 232.47g.
Breakfast: Gourmet Hot Cocoa, Frosted Strawberry Toaster Treats, Bananas . Lunch: Stuffed Pepper with Meat. Dinner: Corn, Cornbread (Home Recipe), Frozen Whipped Topping, Pork Loin (Tenderloin), Black Eyed Peas, Cabbage. Snacks/Other: Crunchy Peanut Butter, Whitewheat Healthy White Bread, Frozen Whipped Topping. more...
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gaining 4.2 lb a week
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bekahnash's weight history
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