bekahnash's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
264.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
2386 kcal Fat: 109.84g | Prot: 130.29g | Carb: 232.47g.   Breakfast: Bananas , Frosted Strawberry Toaster Treats, Gourmet Hot Cocoa. Lunch: Stuffed Pepper with Meat. Dinner: Cabbage, Black Eyed Peas, Pork Loin (Tenderloin), Frozen Whipped Topping, Cornbread (Home Recipe), Corn. Snacks/Other: Frozen Whipped Topping, Whitewheat Healthy White Bread, Crunchy Peanut Butter. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Ltrulik recorded a Weigh In at 145.6 lb.
Beerman recorded a Weigh In at 169.4 lb.
pandasmom commented on Leibro's Weigh In.
rreyna101 supported dreinken's Journal Entry.
waiderox recorded a Weigh In at 331.0 lb.
Billy David recorded a Weigh In at 172.0 lb.
Razzle_n_dazzle recorded a Journal Entry and a Weigh In at 177.6 lb.
jenneshe recorded a Weigh In at 283.6 lb.