bekahnash's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
264.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
2386 kcal Fat: 109.84g | Prot: 130.29g | Carb: 232.47g.   Breakfast: Gourmet Hot Cocoa, Frosted Strawberry Toaster Treats, Bananas . Lunch: Stuffed Pepper with Meat. Dinner: Corn, Black Eyed Peas, Frozen Whipped Topping, Cornbread (Home Recipe), Pork Loin (Tenderloin), Cabbage. Snacks/Other: Crunchy Peanut Butter, Whitewheat Healthy White Bread, Frozen Whipped Topping. more...
on diet bekahnash's own diet  

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DrMrsMom recorded a Journal Entry and a Weigh In at 219.8 lb.
bumbye recorded a Weigh In at 145.4 lb.
Arizonaed recorded a Weigh In at 185.0 lb.
kattay commented on lionpete's Journal Entry.
Kamoote supported noreenjrp31's Journal Entry.
mgrill supported kehfeh's Journal Entry.
Jennmac24 recorded a Weigh In at 143.5 lb.
kehfeh supported corifeo's Weigh In.