Weigh In record (no journal entry) for 01 January 2013
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204.2 lb
Lost so far: 25.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2013:
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538 kcal
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Fat: 42.70g | Prot: 27.91g | Carb: 11.54g.
Breakfast: salsa, cheese, polish sausage, egg, sweet and low, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 0.2 lb a week
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