Sam L Petrie's Journal, 01 January 2013

120.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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2389 kcal

Fat: 93.63g | Prot: 62.74g | Carb: 335.94g.   Breakfast: Raisin-Honey Cinnamon Bagels, Liptons Green Tea. Lunch: Maruchan Ramon Noodle Soup- Chicken. Dinner: Homemade chili. Snacks/Other: Holiday Treats, Chocolate chip cookie, All Natural Popcorn, Sun Maid Raisin. more...

1602 kcal

Activities & Exercise: Shoveling - 20 minutes, Driving - 1 hour, Desk Work - 2 hours, Sitting - 5 hours, Resting - 6 hours and 40 minutes, Sleeping - 9 hours. more...