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11:25am
01/01/2012
Mood: Fair
Happy New Year! My goal is to be healthy and to find new ways to enjoy being active.
I work in a office since June of last year and have gained five pounds. Eight months have passed and the New Year begins, so here I go!
Diet Calendar Entries for 01 January 2013:
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2389 kcal
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Fat: 93.63g | Prot: 62.74g | Carb: 335.94g.
Breakfast: Raisin-Honey Cinnamon Bagels, Liptons Green Tea. Lunch: Maruchan Ramon Noodle Soup- Chicken. Dinner: Homemade chili. Snacks/Other: Holiday Treats, Chocolate chip cookie, All Natural Popcorn, Sun Maid Raisin. more...
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1602 kcal
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Activities & Exercise:
Shoveling - 20 minutes, Driving - 1 hour, Desk Work - 2 hours, Sitting - 5 hours, Resting - 6 hours and 40 minutes, Sleeping - 9 hours. more...
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