TimNovak's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
263.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
253 kcal Fat: 12.70g | Prot: 4.70g | Carb: 30.05g.   Snacks/Other: M&M's. more...
gaining 1.0 lb a week

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