RollyDude's Journal, 01 January 2013

Yipppeeeee
225.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 January 2013:
1465 kcal Fat: 66.76g | Prot: 67.35g | Carb: 161.21g.   Breakfast: toast, egg, satsuma. Lunch: minestrone, Strawberry Yogurt. Dinner: Chicken nuggets. Snacks/Other: Banana, popcorn. more...
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

heylynnn recorded a Weigh In at 145.0 lb.
HCB updated their Food Diary.
mahjohn commented on their Journal Entry.
Sally Forest recorded a Journal Entry.
sardines147 recorded a Journal Entry.
Cyberdragon2 recorded a Journal Entry and a Weigh In at 347.0 lb.
NHL44 supported ckworksalot's Journal Entry.
choward427 recorded a Weigh In at 125.7 lb.