RollyDude's Journal, 01 January 2013

Yipppeeeee
225.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 January 2013:
1465 kcal Fat: 66.76g | Prot: 67.35g | Carb: 161.21g.   Breakfast: toast, egg, satsuma. Lunch: minestrone, Strawberry Yogurt. Dinner: Chicken nuggets. Snacks/Other: Banana, popcorn. more...
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet RollyDude's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

bernadettelewis1 updated their Food Diary.
rachelbradley1 recorded a Weigh In at 250.0 lb.
bango1 recorded a Weigh In at 166.7 lb.
madalonlalley recorded a Weigh In at 150.0 lb.
fattymcfattyson updated their Food Diary.
warrenwinter commented on their Journal Entry.
2227Gwen commented on bdmgoggins's Journal Entry.
bdmgoggins commented on Barbgetsit's Journal Entry.