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RollyDude
Journal
01 Jan 13
RollyDude's Journal, 01 January 2013
RollyDude's Profile
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Yipppeeeee
225.0 lb
Lost so far:
16.0 lb
.
Still to go:
40.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 January 2013:
1465 kcal
Fat: 66.76g | Prot: 67.35g | Carb: 161.21g.
Breakfast:
satsuma, egg, toast.
Lunch:
Strawberry Yogurt, minestrone.
Dinner:
Chicken nuggets.
Snacks/Other:
popcorn, Banana.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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