RollyDude's Journal, 01 January 2013

Yipppeeeee
225.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 January 2013:
1465 kcal Fat: 66.76g | Prot: 67.35g | Carb: 161.21g.   Breakfast: satsuma, toast, egg. Lunch: minestrone, Strawberry Yogurt. Dinner: Chicken nuggets. Snacks/Other: popcorn, Banana. more...
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

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Wallayuca 1977 updated their Food Diary.
herpinusa supported mylinda1960's Weigh In.
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mikeij recorded a Weigh In at 200.0 lb.
MommyBeaver replied to Derian's group post - Beyond Frustrated.
willisbillie supported madanjen's Journal Entry.