RollyDude's Journal, 01 January 2013

Yipppeeeee
225.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 January 2013:
1465 kcal Fat: 66.76g | Prot: 67.35g | Carb: 161.21g.   Breakfast: toast, egg, satsuma. Lunch: minestrone, Strawberry Yogurt. Dinner: Chicken nuggets. Snacks/Other: Banana, popcorn. more...
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet RollyDude's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ZAgi2302 recorded a Weight Entry at 246.0 lb.
Hoeberg recorded a Weight Entry at 196.9 lb.
whatala recorded a Weight Entry at 103.6 lb.
Anndroidu recorded a Weight Entry at 114.0 lb.
Steven Lloyd supported John10251's Journal Entry.
leonardomasceti recorded a Weight Entry at 181.9 lb.
chibiuniverse recorded a Weight Entry at 158.3 lb.
craign recorded a Weight Entry at 237.8 lb.