Dirtstud's Journal, 31 December 2012

C'mon weather, cooperate!

223.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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1870 kcal

Fat: 93.00g | Prot: 68.00g | Carb: 192.00g.   Breakfast: mcdonalds sausage biscuit, mcdonalds yogurt parfait, Tap Water. Lunch: 5 Piece Chicken Nuggets, French Fries (Medium), Mozzarella Chicken Supreme, Diet Coke (20 oz Bottle). more...

2903 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 35 minutes. more...