Weigh In record (no journal entry) for 31 December 2012
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178.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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285 kcal
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Fat: 14.39g | Prot: 13.56g | Carb: 27.37g.
Breakfast: Organic Ground Flaxseed, Turkey Bacon, Oatmeal. more...
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gaining 3.7 lb a week
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