 |
bp6917's Journal, 31 December 2012
|
 |
Weigh In record (no journal entry) for 31 December 2012
Diet Calendar Entries for 31 December 2012:
|
1725 kcal
|
Fat: 36.91g | Prot: 75.55g | Carb: 286.10g.
Breakfast: Water, Gatorade G2 - Orange. Lunch: Water, Tomatoes, Mixed Salad Greens, Fat Free Italian Dressing, Tuna Salad Sandwich-Ready - Chunk Light, Light Chicken & Dumpling Soup. Dinner: Mixed Salad Greens, Tomatoes, Water, Chocolate Puddings (Fat Free), Premium Pinto Beans, Fat Free Honey Dijon Dressing. Snacks/Other: Original Potato Chips, Butter Beans, Cookies Ready To Bake - Christmas Tree Shape, Fat Free Italian Dressing, Cucumber (with Peel). more...
|
|
3642 kcal
|
Activities & Exercise:
P90X Core Synergistics - 57 minutes, Tempo Run - 8 Miles - 1:34:50 - 1 hour and 35 minutes, Sleeping - 7 hours, Resting - 14 hours and 28 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Counting Calories and Daily Exercise
Other Journals for Counting Calories and Daily Exercise
|
bp6917's weight history
bp6917's Recent Activity
bp6917's own activity
bp6917's Buddies
No recent activity.
Other Member Diet Recent Activity
|