bp6917's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012

Diet Calendar Entries for 31 December 2012:
1725 kcal Fat: 36.91g | Prot: 75.55g | Carb: 286.10g.   Breakfast: Water, Gatorade G2 - Orange. Lunch: Light Chicken & Dumpling Soup, Tuna Salad Sandwich-Ready - Chunk Light, Water, Fat Free Italian Dressing, Mixed Salad Greens, Tomatoes. Dinner: Chocolate Puddings (Fat Free), Mixed Salad Greens, Tomatoes, Fat Free Honey Dijon Dressing, Premium Pinto Beans, Water. Snacks/Other: Cucumber (with Peel), Fat Free Italian Dressing, Butter Beans, Cookies Ready To Bake - Christmas Tree Shape, Original Potato Chips. more...
3642 kcal Activities & Exercise: P90X Core Synergistics - 57 minutes, Tempo Run - 8 Miles - 1:34:50 - 1 hour and 35 minutes, Sleeping - 7 hours, Resting - 14 hours and 28 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

JMOLERO recorded a Weigh In at 132.3 lb.
Jillzee00 recorded a Journal Entry and a Weigh In at 198.9 lb.
CatHerder submitted a diet Tip.
nolakat recorded a Weigh In at 118.3 lb.
AndiLambert recorded a Weigh In at 132.4 lb.
marm0ora recorded a Weigh In at 184.6 lb.
faith4dlg replied to tenkilos's group post - DAILY CHECK IN HERE.
clsmith3244 recorded a Weigh In at 189.6 lb.