bp6917's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012

Diet Calendar Entries for 31 December 2012:
1725 kcal Fat: 36.91g | Prot: 75.55g | Carb: 286.10g.   Breakfast: Water, Gatorade G2 - Orange. Lunch: Water, Tomatoes, Mixed Salad Greens, Fat Free Italian Dressing, Tuna Salad Sandwich-Ready - Chunk Light, Light Chicken & Dumpling Soup. Dinner: Mixed Salad Greens, Tomatoes, Water, Chocolate Puddings (Fat Free), Premium Pinto Beans, Fat Free Honey Dijon Dressing. Snacks/Other: Original Potato Chips, Butter Beans, Cookies Ready To Bake - Christmas Tree Shape, Fat Free Italian Dressing, Cucumber (with Peel). more...
3642 kcal Activities & Exercise: P90X Core Synergistics - 57 minutes, Tempo Run - 8 Miles - 1:34:50 - 1 hour and 35 minutes, Sleeping - 7 hours, Resting - 14 hours and 28 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

JCTippy updated their Food Diary.
tto updated their Food Diary.
snezica supported Socolova's Journal Entry.
Khikha2 updated their Food Diary.
SherrieC supported northernmusician's Journal Entry.
VeggieJunkie commented on jparlett's Journal Entry.
dpennel recorded a Weigh In at 180.0 lb.
Upton OGoode updated their Food Diary.