Weigh In record (no journal entry) for 10 June 2019
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151.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1302 kcal
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Fat: 68.21g | Prot: 69.01g | Carb: 114.96g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Scrambled Egg, Butterball Everyday Turkey Bacon, Trader Joe's Mini Croissants. Dinner: Mellow Mushroom Funky Q Chicken Pizza. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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gaining 0.7 lb a week
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