Aj4everbemine's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
120.0 lb Lost so far: 13.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1444 kcal Activities & Exercise: insanity max recovery - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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