Weigh In record (no journal entry) for 30 December 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2012:
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1462 kcal
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Fat: 57.07g | Prot: 52.37g | Carb: 190.72g.
Breakfast: Organic Plain Soymilk. Lunch: Extra Virgin Olive Oil, green tea, Cooked Lentils, brown rice. Dinner: Goats Cheese (Soft), Crix Crackers - Multigrain, Red Tomatoes, olive oil, Whole Wheat with Honey Pita Pocket Bread. Snacks/Other: organic plain soymilk, tea, fuji apple. more...
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1547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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