Weigh In record (no journal entry) for 30 December 2012
|
188.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2012:
|
327 kcal
|
Fat: 15.44g | Prot: 33.08g | Carb: 14.77g.
Breakfast: multigrain sourdough bread trader joes, turkey bacon, egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthie73's weight history
|