ruthie73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 30th: 327 -
fat: 15.44g
|
protein: 33.08g
|
carbs: 14.77g
- -
June 2012
Wed 27th: 375 -
fat: 19.13g
|
protein: 23.49g
|
carbs: 28.08g
- -

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The South Beach Diet