ruthie73's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
188.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2012:
375 kcal Fat: 19.13g | Prot: 23.49g | Carb: 28.08g.   Breakfast: butter, bread sourdough, egg, egg white. Snacks/Other: broccoli, fat free cottage cheese ralphs. more...
on diet The South Beach Diet  

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