ruthie73's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
188.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2012:
375 kcal Fat: 19.13g | Prot: 23.49g | Carb: 28.08g.   Breakfast: egg, egg white, bread sourdough, butter. Snacks/Other: fat free cottage cheese ralphs, broccoli. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



ruthie73's weight history


ruthie73's Recent Activity

ruthie73's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

angelwings recorded a Journal Entry and a Weight Entry at 165.0 lb.
caz60 supported giusi F's Journal Entry.
mdutcher recorded a Weight Entry at 281.5 lb.
lhdurenberger recorded a Weight Entry at 168.8 lb.
Liane1225 recorded a Weight Entry at 135.8 lb.
campanita recorded a Weight Entry at 178.1 lb.
Prettywoman04 recorded a Weight Entry at 216.0 lb.
EmBosma recorded a Weight Entry at 167.8 lb.