ruthie73's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
188.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2012:
375 kcal Fat: 19.13g | Prot: 23.49g | Carb: 28.08g.   Breakfast: bread sourdough, egg white, butter, egg. Snacks/Other: fat free cottage cheese ralphs, broccoli. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



ruthie73's weight history


ruthie73's Recent Activity

ruthie73's Own Activity

No recent activity.

ruthie73's Buddies

No recent activity.

The South Beach Diet Recent Activity

wolfdds recorded a Weigh In at 215.0 lb.
Colette125 recorded a Weigh In at 142.0 lb.
meg1gem recorded a Weigh In at 153.0 lb.
ryanpmaier recorded a Weigh In at 274.1 lb.
tiffnicol recorded a Weigh In at 190.4 lb.
plg recorded a Weigh In at 160.0 lb.
LetsTryItAgain recorded a Weigh In at 271.0 lb.
accenture updated their Food Diary.