Burak G.'s Journal, 10 June 2019

Bayram sonrası
157.6 lb Lost so far: 1.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2019:
265 kcal Fat: 18.45g | Prot: 20.79g | Carb: 2.28g.   Lunch: Maret Soyulmuş Sosis, Boiled Egg. more...
2060 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.3 lb a week



     
 

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