thoj's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
132.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet thoj's own diet   gaining 0.3 lb a week

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billtech66 commented on jparlett's Journal Entry.
ChicaLean supported kathleenscanlan's Journal Entry.
kathleenscanlan updated their Food Diary.
VeggieJunkie supported PicklesPickles's Journal Entry.
bdmgoggins commented on bigmama77's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 184.4 lb.
PicklesPickles replied to IloveOliverallover's post - SUGAR; THE BITTER TRUTH.
LCDR RET recorded a Weigh In at 213.0 lb.