Weigh In record (no journal entry) for 22 July 2008
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325.0 lb
Lost so far: 8.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2008:
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701 kcal
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Fat: 47.14g | Prot: 45.55g | Carb: 23.38g.
Breakfast: Atkins carmel. Dinner: celery. Snacks/Other: Neufchatel Cheese, Baken-Ets Traditional Fried Pork Skins. more...
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losing 4.4 lb a week
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sweetkayla's weight history
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