Weigh In record (no journal entry) for 29 December 2012
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176.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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987 kcal
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Fat: 48.42g | Prot: 40.31g | Carb: 104.01g.
Breakfast: Ranch Salad Dressing, Culinary Collection Fajita-Style Chicken Spring Rolls. Lunch: Fresh Fruit Cup, Turkey Wrap. more...
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losing 1.8 lb a week
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Courtmoe's weight history
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