ladonna09's Journal, 29 December 2012

this is a new day......
172.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1412 kcal Fat: 66.76g | Prot: 58.72g | Carb: 139.19g.   Breakfast: pancakes, cheese omelet, grits, Caramel Macchiato Coffee Creamer, tangerine, coffee. Lunch: bread & butter pickles, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, American Cheese, Spicy Brown Mustard. Snacks/Other: Peanut M&M's. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

viktoria harskova supported MESUT ÖZBAHÇE's Journal Entry.
HCB supported Judyrose1997's Journal Entry.
TinyBlanca supported 3011Sc3's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 180.8 lb.
Andrewd76 recorded a Journal Entry.
meremark updated their Food Diary.
aggiemother joined group 30's with 25-50 lbs to Lose.
SLFOLSOM recorded a Weight Entry at 237.0 lb.