ladonna09's Journal, 29 December 2012

this is a new day......
172.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1412 kcal Fat: 66.76g | Prot: 58.72g | Carb: 139.19g.   Breakfast: pancakes, cheese omelet, grits, Caramel Macchiato Coffee Creamer, tangerine, coffee. Lunch: bread & butter pickles, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, American Cheese, Spicy Brown Mustard. Snacks/Other: Peanut M&M's. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weight Entry at 348.4 lb.

Other Member Diet Recent Activity

20-to-loose recorded a Weight Entry at 161.0 lb.
alezaragoza supported camilaiai's Journal Entry.
sydvicious9127 recorded a Journal Entry and a Weight Entry at 228.0 lb.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.3 lb.
Ronaldo Aguia updated their Food Diary.
к@тerina recorded a Journal Entry.
bob1947 recorded a Journal Entry and a Weight Entry at 214.4 lb.
dipstick recorded a Weight Entry at 204.6 lb.