ladonna09's Journal, 29 December 2012

this is a new day......
172.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1412 kcal Fat: 66.76g | Prot: 58.72g | Carb: 139.19g.   Breakfast: cheese omelet, grits, tangerine, coffee, pancakes, Caramel Macchiato Coffee Creamer. Lunch: Spicy Brown Mustard, Whole Wheat Bread, American Cheese, bread & butter pickles, Deli Turkey or Chicken Breast Meat. Snacks/Other: Peanut M&M's. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 recorded a Weigh In at 188.4 lb.
ladonna09 recorded a Weigh In at 190.2 lb.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 289.6 lb.

Other Member Diet Recent Activity

bigrich06 updated their Food Diary.
skwhite supported Draglist's Journal Entry.
bettyenlow recorded a Weigh In at 173.0 lb.
Glaun updated their Food Diary.
suzm913 supported sohck's Weigh In.
nkelnhofer recorded a Weigh In at 181.0 lb.
ivankosh recorded a Weigh In at 214.7 lb.
Thelma Grunt updated their Food Diary.