ladonna09's Journal, 29 December 2012

this is a new day......
172.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1412 kcal Fat: 66.76g | Prot: 58.72g | Carb: 139.19g.   Breakfast: cheese omelet, grits, tangerine, coffee, pancakes, Caramel Macchiato Coffee Creamer. Lunch: Spicy Brown Mustard, Whole Wheat Bread, American Cheese, bread & butter pickles, Deli Turkey or Chicken Breast Meat. Snacks/Other: Peanut M&M's. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 commented on sickert08's Journal Entry.
ladonna09 commented on their Weigh In.
ladonna09 commented on C67241's Journal Entry.
ladonna09 recorded a Weigh In at 187.0 lb.

ladonna09's Buddies

jjean1226 and ladonna09 are now buddies.

Other Member Diet Recent Activity

lev8trmn recorded a Weigh In at 272.0 lb.
skwhite commented on Deb_N's Journal Entry.
chesgreen joined challenge This is Why We Plank.
Zoozrose recorded a Weigh In at 180.3 lb.
Optimus Prime 1 recorded a Weigh In at 231.0 lb.
eddie1261 commented on abundantlyshierry's Journal Entry.
mickey74 recorded a Weigh In at 126.3 lb.
iflores85 recorded a Weigh In at 127.0 lb.