Weigh In record (no journal entry) for 29 December 2012
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348.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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730 kcal
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Fat: 22.08g | Prot: 34.89g | Carb: 97.78g.
Breakfast: Light Vegetable Oil Spread, Guava Jelly, Everything Bagel (Thomas'), Egg Starts, Fully Cooked Turkey Sausage Links, Grits. Snacks/Other: Oreo 6 Cookie Snack Pack, Cocktail Shrimp with Sauce, Star Brites Peppermint Candy. more...
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gaining 1.8 lb a week
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