Reptile558's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
344.4 lb Lost so far: 0 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
144 kcal Fat: 9.16g | Prot: 4.54g | Carb: 14.42g.   Breakfast: Bananas. Snacks/Other: 100 Calorie Oven Roasted Almonds with Sea Salt. more...
losing 1.4 lb a week

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