Weigh In record (no journal entry) for 29 December 2012
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128.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1390 kcal
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Fat: 95.49g | Prot: 100.22g | Carb: 18.37g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ground Pork (Cooked). Dinner: White Mushrooms (Stir-Fried), Caesar Dressing, Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Caramel Nut Chew (2G Net Carbs), Low Carb Cranberry Muffin. more...
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gaining 10.5 lb a week
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KindaSpecial's weight history
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