Weigh In record (no journal entry) for 29 December 2012
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317.0 lb
Lost so far: 0.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1230 kcal
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Fat: 61.00g | Prot: 41.00g | Carb: 136.00g.
Breakfast: Sausage, Egg & Cheese Croissant. Dinner: Chicken Filet. Snacks/Other: Pure Life Purified Water (Bottle), Crunch Candy Bar, Cherry Icee, Cherry Icee. more...
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jamesheal's weight history
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