jamesheal

Start Weight:(29 Dec 12) 317.0 lb
Current Weight:(13 Dec 13) 315.0 lb
Goal Weight:300.0 lb
following: jamesheal's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 05 Apr 10

jamesheal's Weight History



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jamesheal's journal

26 November 2013

10000 steps a day. no soda, 64 ounces of water a day. salad for lunch, oatmeal and boiled eggs in am. snack in pm
on diet jamesheal's own diet  losing 3.5 lb a week

26 November 2013

10000 steps a day. no soda, 64 ounces of water a day. salad for lunch, oatmeal and boiled eggs in am. snack in pm
on diet jamesheal's own diet  losing 3.5 lb a week

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Other Member Diet Recent Activity

fludderbye recorded a Journal Entry.
ari285 recorded a Weigh In at 279.8 lb.
sandalgirl recorded a Weigh In at 129.9 lb.
Ciemaar recorded a Weigh In at 189.8 lb.
Yolanda9179 commented on FullaBella's Journal Entry.
JennBuck61 commented on their Journal Entry.
Wayneferr recorded a Journal Entry and a Weigh In at 229.5 lb.
Wendydashner recorded a Weigh In at 179.2 lb.