jamesheal
Joined April 2010
Posts
33
Following
0
Followers
0
Weight History

Start Weight
317.0 lb
Lost so far: 34.0 lb

Current Weight
283.0 lb
Performance: losing 0.6 lb a week

Goal Weight
300.0 lb
Still to go: 17.0 lb

jamesheal's Weight History



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jamesheal's journal

26 November 2013

10000 steps a day. no soda, 64 ounces of water a day. salad for lunch, oatmeal and boiled eggs in am. snack in pm
on diet jamesheal's own diet  

26 November 2013

10000 steps a day. no soda, 64 ounces of water a day. salad for lunch, oatmeal and boiled eggs in am. snack in pm
on diet jamesheal's own diet  

jamesheal's Recent Food & Exercise


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Other Member Diet Recent Activity

mother mia updated their Food Diary.
Doesntmatterwhat supported tlschwenn's Journal Entry.
Diddlee recorded a Journal Entry.
cjodyssey commented on moogiemynes's Journal Entry.
eresonation recorded a Weight Entry at 333.0 lb.
Zoesmommy recorded a Weight Entry at 122.8 lb.
jsap23 supported amiles1's Journal Entry.
Squirrrm recorded a Weight Entry at 97.0 lb.