jamesheal
Joined April 2010
Posts
33
Following
0
Followers
0
Weight History

Start Weight
317.0 lb
Lost so far: 34.0 lb

Current Weight
283.0 lb
Performance: losing 0.6 lb a week

Goal Weight
300.0 lb
Still to go: 17.0 lb

jamesheal's Weight History



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jamesheal's journal

26 November 2013

10000 steps a day. no soda, 64 ounces of water a day. salad for lunch, oatmeal and boiled eggs in am. snack in pm
on diet jamesheal's own diet  

26 November 2013

10000 steps a day. no soda, 64 ounces of water a day. salad for lunch, oatmeal and boiled eggs in am. snack in pm
on diet jamesheal's own diet  

jamesheal's Recent Food & Exercise


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Other Member Diet Recent Activity

ClarityAnn supported ErikaUrig's Journal Entry.
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ErikaUrig recorded a Journal Entry.
mylittlejourney recorded a Weight Entry at 134.0 lb.
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edafino recorded a Journal Entry.
debbiejohnson62 recorded a Weight Entry at 248.0 lb.
Pigsauce recorded a Weight Entry at 254.0 lb.