jamesheal
Joined April 2010
Posts
33
Following
0
Followers
0
Weight History

Start Weight
317.0 lb
Lost so far: 34.0 lb

Current Weight
283.0 lb
Performance: losing 0.6 lb a week

Goal Weight
300.0 lb
Still to go: 17.0 lb

jamesheal's Weight History



Other Related Links

Members


jamesheal's journal

26 November 2013

10000 steps a day. no soda, 64 ounces of water a day. salad for lunch, oatmeal and boiled eggs in am. snack in pm
on diet jamesheal's own diet  

26 November 2013

10000 steps a day. no soda, 64 ounces of water a day. salad for lunch, oatmeal and boiled eggs in am. snack in pm
on diet jamesheal's own diet  

jamesheal's Recent Food & Exercise


jamesheal's Recent Activity

jamesheal's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
grumpy_goat commented on ngarr18's Weight Entry.
Marocas45 recorded a Weight Entry at 220.0 lb.
erikahollister commented on Nick224's Journal Entry.
anna_renata recorded a Weight Entry at 132.3 lb.
innakov recorded a Weight Entry at 159.8 lb.
poppycom commented on paulanavarette's Journal Entry.
roddc recorded a Weight Entry at 230.2 lb.