| November 2013 |
| Tue 26th: |
-
|
-
|
|
3836*
|
-
|
| Sun 17th: |
845 *
|
27%
|
fat: 33.50g |
| |
protein: 37.00g |
| |
carbs: 76.00g |
|
3731*
|
 2886
|
| Wed 13th: |
1730 *
|
56%
|
fat: 97.50g |
| |
protein: 81.00g |
| |
carbs: 155.00g |
|
4106*
|
2376
|
| Fri 8th: |
-
|
-
|
|
3516*
|
-
|
| Thu 7th: |
670 *
|
22%
|
fat: 26.92g |
| |
protein: 44.64g |
| |
carbs: 60.11g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
-
|
-
|
|
4286*
|
-
|
| April 2013 |
| Mon 22nd: |
1532 *
|
49%
|
fat: 72.25g |
| |
protein: 64.75g |
| |
carbs: 159.25g |
|
3626*
|
2094
|
| Sun 21st: |
460 *
|
15%
|
fat: 12.50g |
| |
protein: 28.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 20th: |
1370 *
|
44%
|
fat: 64.00g |
| |
protein: 44.00g |
| |
carbs: 172.00g |
|
3687*
|
2317
|
| Fri 19th: |
190 *
|
6%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
3748*
|
3558
|
| Thu 4th: |
-
|
-
|
|
3405*
|
-
|
| Wed 3rd: |
1602 *
|
52%
|
fat: 77.80g |
| |
protein: 53.61g |
| |
carbs: 163.37g |
|
3537*
|
1935
|
| Tue 2nd: |
390 *
|
13%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
260 *
|
8%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 20th: |
190 *
|
6%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
3267*
|
3077
|
| Thu 7th: |
190 *
|
6%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
1230 *
|
40%
|
fat: 61.00g |
| |
protein: 41.00g |
| |
carbs: 136.00g |
|
-
|
-
|
