Weigh In record (no journal entry) for 07 June 2019
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141.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1149 kcal
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Fat: 15.49g | Prot: 29.72g | Carb: 231.51g.
Breakfast: White Rice (Long-Grain, Cooked), Coffee, Great Value 100% Whole Grain Oatmeal, Honey, Water. more...
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losing 0.0 lb a week
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