Weigh In record (no journal entry) for 07 June 2019
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131.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1877 kcal
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Fat: 64.64g | Prot: 108.47g | Carb: 29.96g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver (Simmered, Cooked), No Name Sour Cream 14%. Dinner: Chicken Wing (Skin Eaten), Chicken Breast. Snacks/Other: Merlot Wine, Butter (Salted), Frito-Lay Pork rinds (1 carb), Celery, Hellmann's Real Mayonnaise, Strawberries. more...
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steady weight
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KindaSpecial's weight history
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