Nitara's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
135.4 lb Lost so far: 8.6 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Nitara's own diet   gaining 2.9 lb a week

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

kmkjmomma supported jaime30024's Journal Entry.
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jaime30024 supported southernldy's Journal Entry.
Carmenjo supported docspaulding's Weigh In.
dianemillervuoso recorded a Weigh In at 179.6 lb.
CindiLeMay recorded a Weigh In at 171.4 lb.
Rains120 recorded a Weigh In at 165.0 lb.
CPT LDH updated their Exercise Diary.