Weigh In record (no journal entry) for 07 June 2019
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182.7 lb
Lost so far: 0.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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70 kcal
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Fat: 1.60g | Prot: 2.60g | Carb: 11.20g.
Breakfast: Bauducco Torrada Tradicional. more...
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gaining 0.6 lb a week
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