Fit Sgt's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

Diet Calendar Entries for 01 January 2013:
1612 kcal Fat: 54.94g | Prot: 84.77g | Carb: 201.03g.   Breakfast: Progresso soup light creamy potato with bacon & cheese. Dinner: Bell Peppers, Onions, Mushrooms, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), 100% Natural Tomato Sauce, Classic Pizza Crust, Sliced Pepperoni, Diamond marble cheese reduced fat. Snacks/Other: Peppermint sundae cups light ice cream, Cranberry Raspberry Juice, Buddig Original Honey Ham. more...
3000 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fit Sgt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.