fixxer's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
302.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
663 kcal Fat: 16.88g | Prot: 40.69g | Carb: 89.34g.   Breakfast: Coffee, Milk (Nonfat), Oatmeal. Lunch: French Dip & Swiss Toasted Sub. more...
gaining 0.4 lb a week

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