Weigh In record (no journal entry) for 06 June 2019
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173.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1878 kcal
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Fat: 38.65g | Prot: 114.37g | Carb: 266.87g.
Breakfast: Té (Infusión), La Serenísima Leche Descremada, Mate Amargo. Lunch: Brócoli, Mayonesa, Huevo, La Serenísima Queso en Hebras Light (4 Quesos), Tomates, Fato In Casa Milanesa de Carne al Horno. Dinner: SanCor Queso Reggianito Rallado, Salsa Bolognesa, Polenta (Cocida). Snacks/Other: Maca, Star Nutrition Creatine Monohydrate, Gentech Whey Protein 7900, La Serenísima Leche Descremada en Polvo, Nesquik Nesquik. more...
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losing 4.1 lb a week
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